Ever wondered why people say trimming your hair helps it grow? It sounds kinda weird, right? I mean, if you want your hair to grow longer, why would you cut it? I used to think it made no sense at all, but after doing a bit of research, I learned there's actually some truth to it. Let’s dive into why trimming your hair can help with growth and why it's something you might want to add to your hair care routine.
First, let's be real—most of us dream about having long, healthy hair. Whether you're dealing with split ends, frizz, or just slow growth, it can be super frustrating trying to achieve that goal. The idea of trimming hair to help it grow might seem like a myth, but it actually has some solid reasoning behind it. So, if you’re curious about how trimming can actually make your hair grow better, stick around!
How Trimming Hair Helps With Growth
Trimming your hair doesn’t actually make it grow faster from the roots. Instead, it helps maintain the health of your hair, which can make it look like it’s growing faster. Here’s a breakdown of how it works:
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Prevents Split Ends: Split ends can travel up the hair shaft and cause more breakage. By trimming your hair, you get rid of the damaged ends before they can cause more harm. This keeps your hair looking healthy and prevents further breakage.
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Reduces Breakage: When you regularly trim your hair, you’re cutting off the weakest, most damaged parts. This means the rest of your hair is less likely to break off, helping you retain length over time.
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Promotes Thickness and Fullness: Trimming your hair helps maintain its thickness. Thin, damaged ends can make your hair look wispy and less full. Regular trims keep your hair looking thick and healthy.
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Maintains Hair Health: Healthy hair is less prone to tangling and knotting, which means less breakage and better overall hair growth. By keeping your hair healthy through trims, you’re setting the stage for better growth.
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Prevents Frizz and Damage: Damaged ends can make your hair look frizzy and unmanageable. Trimming these ends off helps reduce frizz and keeps your hair looking smooth and healthy.
Benefits of Trimming Hair
Here’s a quick look at the benefits of regular trims:
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Healthier Ends: Trimming removes split ends and prevents them from traveling up the hair shaft.
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Reduced Breakage: Less breakage means you retain more of your hair’s length.
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Fuller Hair: Regular trims can help your hair appear thicker and fuller.
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Better Hair Health: Trimming helps keep your hair healthy and free from damage, promoting better growth in the long run.
How Often Should You Trim?
So, how often should you be trimming your hair to see these benefits? It depends on your hair type and condition, but a general rule of thumb is to get a trim every 6-8 weeks. If your hair is particularly damaged or prone to split ends, you might need to trim it more frequently. On the other hand, if your hair is generally healthy, you might be able to stretch it to every 10-12 weeks.
How to Repair Damage
If you haven't been trimming your hair and are dealing with a lot of damage, it's not too late to start! Begin with a good trim to remove as much of the damaged ends as possible. From there, you can focus on nourishing your hair to prevent future damage. I strongly recommend you start hair oiling with a good hair growth oil, like the one from Veenourish.
I love this product because it is packed with oils and herbs that nourish and strengthen your hair, promoting healthier growth and reducing the chances of split ends and breakage.
Here are some of the oils it is made with:
- Castor Oil
- Rosemary Oil
- Argan Oil
- Avocado Oil
- Amla Oil
- Baobab Oil
- Peppermint Oil
- Tea Tree Oil
- Flax Seed Oil
Here are some of the herbs it is made with:
- Rosemary
- Peppermint
- Calendula
- Arnica
- Chamomile
- Lavender
- Rose
- Mother Wort
How to Use the Hair Growth Oil:
- Application: Put a few drops on your scalp.
- Massage: Massage it in with circular motions to boost blood flow.
- Frequency: Use it 2-3 times a week for best results.
- Duration: Leave it on for at least 30 minutes or overnight.
- Rinse: Wash it out with a gentle shampoo.
Trimming your hair might seem counterintuitive when you’re trying to grow it out, but it’s one of the best things you can do for the health and appearance of your hair. By preventing split ends, promoting healthy hair, and reducing breakage, regular trims can help you achieve the long, strong hair you’ve always wanted. Next time you’re debating whether to get a trim, remember that a little snip can go a long way in helping your hair grow better.
And remember, if you've experienced damage or if you just want to grow out your hair faster use the hair growth oil from Veenourish. I will attach it down below so you can start your healthy hair journey asap!
